Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa.
Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED
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Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa.
Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED
Just what the title says.. queue this up in case you fall asleep after my nighttime meditation. Then, start your day off with my morning meditation. Sweet dreams!
Athlete Meditations
Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa.
Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED
