Morning Meditation

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Athlete Meditations

Alexa Lynn Schnittka

17 episodes

6 days ago

Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa. Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED

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Morning Meditation

Athlete Meditations

7 minutes 5 seconds

1 year ago

Morning Meditation

Kickstart your day with a powerful morning routine – integrating meditation sets the tone for success. Join me live on 3/6 at 8pm ET/ 5pm PST for a virtual session. DM @schnit_show on Insta if you're in. If you couldn't make it, DM to be added to the email list. Consistency is key. Don't forget to rate and follow the podcast for more.