Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa.
Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED
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Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa.
Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED
Are you ready for the madness? Get your mind right with this short practice.
Book a coaching session to get more meditations for your tournament run with Certified Meditation Coach Alexa at calendly.com/alexa-schnittka/30min.
Athlete Meditations
Meditations and mindfulness techniques for athletes across all sports with certified meditation coach, Alexa.
Make sure to follow and click the bell to get notified when the next ep drops. Thanks for listening! #ICED
