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Here we discuss any and all factors related to increasing athleticism and sport performance.
Podcast Episode #112: My Message to This Season's Cross Country Athletes: Priorities & Commitments
Athlete Factors
13 minutes 48 seconds
4 years ago
Podcast Episode #112: My Message to This Season's Cross Country Athletes: Priorities & Commitments
In this episode, I talk about a priority and commitment framework that I use use to help my athletes develop focus before the season, and maintain their "why" during the season. If you have a medium to long-term goal, this framework helps keep you consistently working on the necessary daily actionable steps required to hit that goal.
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Athlete Factors
Here we discuss any and all factors related to increasing athleticism and sport performance.
