In our AFS Healthy Lifestyle Podcast, we will be talking about hot topics in nutrition, fitness, health and wellness. Join us each week as we teach you how to create a healthy, balanced lifestyle and achieve your fitness and nutrition goals. www.AthletaFitnessStudio.com
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In our AFS Healthy Lifestyle Podcast, we will be talking about hot topics in nutrition, fitness, health and wellness. Join us each week as we teach you how to create a healthy, balanced lifestyle and achieve your fitness and nutrition goals. www.AthletaFitnessStudio.com
Athleta Fitness Studio Podcast Episode 1 Fad Diets
Athleta Fitness Studio
8 minutes 49 seconds
5 years ago
Athleta Fitness Studio Podcast Episode 1 Fad Diets
Who is sick and tired of fad diet after fad diet with no results?? Listen to Tim Santiago and Laura Chapman talk about fad diets, what works, what doesn’t work.
Athleta Fitness Studio
In our AFS Healthy Lifestyle Podcast, we will be talking about hot topics in nutrition, fitness, health and wellness. Join us each week as we teach you how to create a healthy, balanced lifestyle and achieve your fitness and nutrition goals. www.AthletaFitnessStudio.com
