This week on the Atalanta Podcast we’re joined by Jennifer Muir, follownig her debut this summer at the CrossFit Games.
Jen shares the highs and lows of competing on the biggest stage in Crossfit, what it takes to develop the mindset of an elite athlete, and why passion has to be at the centre of everything you do. From building an engine that underpins every workout to learning new skills and embracing the grind, Jen talks honestly about the work behind the results and how she’s trained in many disciplines which have ultimately led to where she is now. We believe Jen is the ultimate hybrid athlete.
Whether you’re chasing your chasing a Hyrox PB, aiming for your first pull-up or dreaming of the Crossfit Games, this episode is packed with insights to fuel your training and mindset.
Follow Jennifer over on instagram : @jennifermuir99
If you enjoyed this episode please consider following the show and leaving a review, it helps us reach more people and speak to more incredible guests! Find us @weareatalanta and remember to tag us when you listen! Thank you, see you next week!
As always, a huge thank you to our sponsors for supporting us on this journey.
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