Why did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara Goucher

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At Your Cervix

Emma and Gráinne

48 episodes

1 day ago

At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.

Health & Fitness

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All content for At Your Cervix is the property of Emma and Gráinne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Why did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara Goucher

At Your Cervix

50 minutes 58 seconds

2 years ago

Why did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara Goucher

Emma and Grainne are delighted to present a very special FINALE episode. In this episode, they are joined by Olympian and world champion long distance runner Kara Goucher! This season of At Your Cervix has discussed so many facets of pelvic health with a strong bias towards the female athlete. In this episode, the discussion with Kara brings it all together. Kara has had an incredible career and has been exposed to many of the issues we have discussed throughout this season like REDs , pregnancy and postpartum complications as well as transitioning from athlete to mother athlete. Kara is a huge advocate of educating young athletes and a true inspiration to all women, young and old!

This really is a must listen, get ready to be inspired, impassioned and excited about the future of the female athlete!

Kara's Bio

KARA GOUCHER is an American long-distance runner. She won the silver medal at the 2007 World Championships in the 10,000 meters and is a two-time Olympian. A podium finisher at the Boston and New York City Marathons, she also competed for the University of Colorado, where she was a three-time NCAA champion. After more than a decade as a Nike athlete, Kara is now sponsored by Oiselle and Altra and is a cofounder of the Clean Sport Collective, an anti-doping initiative. She lives in Boulder, Colorado, with her husband, Adam, also an elite runner, and their son, Colt. Read more about her at karagoucher.com.