The mission for At Your Best is simple: we want to help every listener become a GYOAT…the Greatest You of All Time.
Performance coach and therapist, Yonah Budd, highlights inspiring stories of people overcoming mental and physical obstacles to become their best selves.
At Your Best celebrates human strength and perseverance in an open, engaging, entertaining and educational way.
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The mission for At Your Best is simple: we want to help every listener become a GYOAT…the Greatest You of All Time.
Performance coach and therapist, Yonah Budd, highlights inspiring stories of people overcoming mental and physical obstacles to become their best selves.
At Your Best celebrates human strength and perseverance in an open, engaging, entertaining and educational way.
What it means to be accountable and preparing for a new environment
At Your Best
1 hour 17 minutes
1 year ago
What it means to be accountable and preparing for a new environment
On this week's episode:
Accountability - What does it mean to be accountable
Am I living an accountable life and not blaming others?
Tips/Learning how to become accountable
Holding others accountable
Preparing for a new environment while starting a new job/going back to school
Identifying the difficulties around your new opportunity. Am I lacking skills?
Tips and tools to help prepare for going somewhere new
Embracing new people in your community whether it’s work or school
At Your Best
The mission for At Your Best is simple: we want to help every listener become a GYOAT…the Greatest You of All Time.
Performance coach and therapist, Yonah Budd, highlights inspiring stories of people overcoming mental and physical obstacles to become their best selves.
At Your Best celebrates human strength and perseverance in an open, engaging, entertaining and educational way.
