At the edge of an international border, at the edge of the Pacific, at the edge of innovation, community, education and discovery– “At the Edge of it All” is a University of San Diego podcast where USD experts speak on topics and stories that impact you and the broader community.
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At the edge of an international border, at the edge of the Pacific, at the edge of innovation, community, education and discovery– “At the Edge of it All” is a University of San Diego podcast where USD experts speak on topics and stories that impact you and the broader community.
Fitness Trends and Tips for Every Body with USD’s Wellness Center Executive Director
At the Edge of it All
34 minutes
2 months ago
Fitness Trends and Tips for Every Body with USD’s Wellness Center Executive Director
Kimmel Yeager spent years working at high-end fitness clubs before helping establish the transformative Palomar Health Student Wellness Center at USD. On “At the Edge of It All” she talks about her journey, and all the cutting edge offerings at USD, but she also talks about how fitness extends beyond just looking good. How does feeling good incorporate physical and mental wellness? And how does that open the door for everyone to get something out of the gym? She explains.
At the Edge of it All
At the edge of an international border, at the edge of the Pacific, at the edge of innovation, community, education and discovery– “At the Edge of it All” is a University of San Diego podcast where USD experts speak on topics and stories that impact you and the broader community.
