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At Source
atsource
36 episodes
9 months ago
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Nutrition
Health & Fitness
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Nutrition
Health & Fitness
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Suzy Cato – on being kind to ourselves and communicating with our kids
At Source
1 hour 8 minutes 38 seconds
2 years ago
Suzy Cato – on being kind to ourselves and communicating with our kids
https://suzy.co.nz/   Suzy Cato is one of New Zealand’s most beloved children’s presenters, with a career spanning radio announcing and television presenting. We’ve come to know and love her through the iconic shows You and Me, and Suzy’s World, and she later starred in Dancing with the Stars and The Masked Singer. These days you’ll catch her on her YouTube channel, Suzy Cato’s Treehut TV, where she continues to educate and inspire tamariki through regular episodes of Suzy’s Book Corner. She also shares Kiwi content with songs and stories on her radio show Suzy & Friends, which you can listen to on a number of different stations around Aotearoa.   Things we chat about:  Finding moments of stillness  Remembering to be kind to ourselves  Reconsidering the concept of failure and teaching this to our children  Giving children device free time   Communicating about mental health  Suzy’s experience with working during lockdown  Overcoming self-doubt and building resilience  
At Source