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At Source
atsource
36 episodes
9 months ago
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Nutrition
Health & Fitness
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Nutrition
Health & Fitness
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Grant Schofield – on everything from how to reframe and understand our health to cold water immersion
At Source
1 hour 9 minutes 47 seconds
3 years ago
Grant Schofield – on everything from how to reframe and understand our health to cold water immersion
Grant Schofield is a professor of Public Health at AUT and director of the University’s Human Potential Centre. He has been a Ted X speaker and co-authored the widely-selling book What The Fat, addressing the widespread fear of fats and the overconsumption of carbohydrates. Throughout his career, he has sought to educate the public on challenging their approach to health and provide lifestyle solutions for people to implement that can prevent chronic disease.
At Source