https://www.outbackmind.org.au/  Aaron Schultz founded The Outback Mind in 2019, establishing it as a health promotion charity, The Outback Mind Foundation, in 2022. Having managed male teams across the construction, mining and manufacturing industries, Aaron could see the need for a preventative approach to mental health to help men in regional Australia. Previously suffering from anxiety and burnout in his own life, Aaron became a teacher of yoga, meditation, and anxiety management education.   Things we chat about:   Aaron’s journey growing The Outback Mind Foundation from regional Queensland to serve larger communities   His personal ‘aha’ moment and what drives him to help others   Mental health stigma, particularly for men Yoga and meditation as a powerful tool   Weaknesses in our education and health systems which are reactive instead of proactive Lack of support services in regional Australia  Wellbeing in the workplace  The role of diet and physical activity in mental health