We talk with Theresa Felton she’s a mother, daughter, sister she’s is endurance athlete, friend, entrepreneur, lifelong student, and coach. In her words Ultimately, throughout my own personal journey, of successes and disappointments and of joy and grief, I have discovered that the best answer is already within me. I practice gratitude and look for the blessing - seeking the good that has come from any situation and learning the lesson that lies within. I have learned that I know what I need and want but it takes tremendous courage to ask. It takes tremendous courage to face change. You can find her website https://www.joyhealthcoaching.com/