18. Do we really need to love our bodies? (ft. Cat Lygate of UNGIRL)

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Asking for Myself

Mia Davis

23 episodes

4 days ago

Introducing Asking for Myself—a podcast unmasking the secrets of intimacy, connection, and relationships. Join host Mia Davis as she breaks down topics like pleasure, desire, and the art of meaningful communication with leading experts in relational wellness. Whether you’re here for the tea on what it takes to have a more fulfilling love life or you’re curious about deepening your connections, we’re here to get into the things you wish someone would finally talk about. Ready to explore what no one else dares to discuss? Good, because we’re going there.

Relationships

Society & Culture

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All content for Asking for Myself is the property of Mia Davis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Relationships

Society & Culture

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18. Do we really need to love our bodies? (ft. Cat Lygate of UNGIRL)

Asking for Myself

1 hour 28 minutes 38 seconds

3 years ago

18. Do we really need to love our bodies? (ft. Cat Lygate of UNGIRL)

Self-love, body image, and self-pleasure

Today I am joined by the one and only Cat Lygate, the founder of UNGIRL. UNGIRL is a platform to educate and empower people's sexuality and self-confidence. Cat dropped so many gems this episode! 💎 Here’s what I asked her:

How did religion play a role in your attitude toward sex and masturbation?
How did you cope with slut-shaming?
How have you developed self-love?
How did you grow to love or accept your “saggy boobs”?
Do you align more with body positivity or body neutrality?
Do we need to love our genitals? What can we do if we... don't?
Is masturbation for everyone? Do some people just not like it?
How do you get more comfortable with masturbation?
Are there best practices when it comes to masturbation? How can we switch it up?
Is it worth investing in a sex toy? If so, which one(s)?
What are the benefits of masturbation?
How can you address the inability to orgasm?
Is it okay/healthy to masturbate when you’re in a relationship?

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Links: Internal vs. external processor Spontaneous vs. responsive desire