Masculinity, Mental Health, and Body Image for Black Men
Welcome back to Asking for Myself, where I ask all the questions you're too afraid to. Today we’re talking all things men and mental health. In this episode, I am joined by investor, community builder, and mental health advocate, Rollins Stallworth III, and Broadway actor, sexuality educator, and phenomenal dancer slash chef, Tyrone Davis Jr. And you know I’ve got a lot of questions.
Such as?
- How does sexual liberation have an impact on mental health? What is the connection between our sexuality and mental health?
- What aspects of the “male experience” prevent men from receiving help when they need it?
- Is “toxic masculinity” a constructive or inclusive term to invite men into the conversation?
- Is there space to hold compassion for incels while holding them accountable?
- How can we approach male aggression and violence with an empathetic lens?
- How has the myth of “doing it alone” played a role in your life and your relationship with masculinity?
- How do we create vulnerable spaces and community for men to talk to each other?
- How do we build relationships between straight men and queer men? What barriers exist to cultivating these relationships?
- What body image insecurities have you had to overcome or work through? How has this been impacted by your identity and experience as an athlete/actor?
- What stereotypes exist for Black men are harmful (or perhaps, advantageous)?
- How do you prevent burnout while advocating for against oppressive systems that personally harm you (protesting as a Black man)?
Rollins’ action plan
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Suicide resources:
- Text ‘HELLO’ to 741-741 for the Crisis Text Line or call 1-800-273-TALK (8255) for the National Suicide Lifeline.
- For LGBTQIA+ youth under 25, get 24/7 crisis intervention & suicide prevention lifeline support with The Trevor Project. Text ‘START’ to 678678 or dial (866) 488-7386.
Self-care & mental health resources:
Express Yourself Black Man
CBT Thought Diary
youfeellikeshit.com
getmoodfit.com
wysa.io