Dr. Lisa Orbe-Austin, a licensed psychologist and career coach, joins us to discuss how Imposter Syndrome can hold people back in their careers and how to overcome it specifically in the context of a non-profit job search.

You’ll learn:

• Why 70% of people experience Imposter Syndrome, and it’s not just women
• How to identify the two cycles of Imposter Syndrome that lead to burnout and self sabotage (and how self-care can help you break free from them)
• How to recognize a toxic work environment during the interview process (and what to do if you’re already in one)
• Techniques to manage Imposter Syndrome throughout your job search, including:

Imposter Syndrome is a common issue, but it doesn’t have to hold you back. This episode will equip you with the tools you need to launch your non-profit career with confidence.

Resources Referenced:

Own Your Greatness: Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life

Your Unstoppable Greatness: Break Free of Impostor Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals

Dr. Lisa Orbe-Austin provides career advice on NBC LX

Career Transitions

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Pomodoro Technique

The Impostor Phenomenon: Psychological Research, Theory, and Interventions

Dr. Valerie Young