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Asking For A Friend with Elena Megan
Elena Reudenbach
43 episodes
3 weeks ago

Join host Elena Megan and her guests as they take on the questions, you're sometimes too afraid to ask for yourself. So what do you do? You ask for a friend!


Between pop culture news and coaching impulses it's the podcast that will make you say "OMG, it's not just me!", while Elena and her guests dive into their hot takes and personal stories surrounding topics like relationships, mental health, life and sometimes petty drama.


It’s gonna get deep, it’s gonna get personal, and most of all it's gonna be fun.


Asking For a Friend is meant to make you feel a little less lonely and a lot more understood. So that you can go out there with confidence and create a life you’re obsessed with.


So what are you...Asking For A Friend?


Follow along on @elenamegan


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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All content for Asking For A Friend with Elena Megan is the property of Elena Reudenbach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join host Elena Megan and her guests as they take on the questions, you're sometimes too afraid to ask for yourself. So what do you do? You ask for a friend!


Between pop culture news and coaching impulses it's the podcast that will make you say "OMG, it's not just me!", while Elena and her guests dive into their hot takes and personal stories surrounding topics like relationships, mental health, life and sometimes petty drama.


It’s gonna get deep, it’s gonna get personal, and most of all it's gonna be fun.


Asking For a Friend is meant to make you feel a little less lonely and a lot more understood. So that you can go out there with confidence and create a life you’re obsessed with.


So what are you...Asking For A Friend?


Follow along on @elenamegan


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Relationships
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How do I finally stop overthinking? | 34
Asking For A Friend with Elena Megan
22 minutes 45 seconds
12 months ago
How do I finally stop overthinking? | 34


Hey, Overthinkers! Yeah, I’m talking to you. Drop the phone, grab that pen, and lean in—because this is for you.


Ever sent an email and immediately spiraled because, ugh, why didn’t I word it better? Or caught yourself analyzing a friend’s text because the punctuation felt off and suddenly your brain’s sounding the alarm like you’re under attack? Yeah, we’ve all been there.


It’s exhausting, isn’t it? Needing control, craving it like your life depends on it. And when it slips away? Oh, your mind’s on fire trying to get it back. The plot twist? Chasing control just makes you feel even less in control.


This episode, Elena’s spilling the tea on how to stop the overthinking spiral and reclaim your peace. Because it’s time to give your mind a break and actually get some sleep for once.


Ready to break up with your inner over thinker? I've got you, baby, slide into my DMs


Where to find us: 


You can find Elena on Instagram https://www.instagram.com/elenamegan/ 

and for your deep dive: https://www.inner-space-coaching.com/


Post Production: Crispin Ramis https://www.instagram.com/sveric_music/



Hosted on Acast. See acast.com/privacy for more information.

Asking For A Friend with Elena Megan

Join host Elena Megan and her guests as they take on the questions, you're sometimes too afraid to ask for yourself. So what do you do? You ask for a friend!


Between pop culture news and coaching impulses it's the podcast that will make you say "OMG, it's not just me!", while Elena and her guests dive into their hot takes and personal stories surrounding topics like relationships, mental health, life and sometimes petty drama.


It’s gonna get deep, it’s gonna get personal, and most of all it's gonna be fun.


Asking For a Friend is meant to make you feel a little less lonely and a lot more understood. So that you can go out there with confidence and create a life you’re obsessed with.


So what are you...Asking For A Friend?


Follow along on @elenamegan


Hosted on Acast. See acast.com/privacy for more information.