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#ASKBHAVANA - The Mental Health Podcast
Bhavana Healing
9 episodes
2 days ago
#AskBhavana: Your Guide to Mental Health Welcome to #AskBhavana, where we explore diverse mental health topics through meaningful conversations. Each episode features professionals from the psychological community sharing their expertise, insights, and experiences. From managing stress to fostering emotional well-being, we dive into subjects that matter, aiming to educate, inspire, and break the stigma surrounding mental health. Join us on this journey to create awareness and empower individuals to prioritize their mental well-being.
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Mental Health
Health & Fitness
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All content for #ASKBHAVANA - The Mental Health Podcast is the property of Bhavana Healing and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#AskBhavana: Your Guide to Mental Health Welcome to #AskBhavana, where we explore diverse mental health topics through meaningful conversations. Each episode features professionals from the psychological community sharing their expertise, insights, and experiences. From managing stress to fostering emotional well-being, we dive into subjects that matter, aiming to educate, inspire, and break the stigma surrounding mental health. Join us on this journey to create awareness and empower individuals to prioritize their mental well-being.
Show more...
Mental Health
Health & Fitness
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Relationships and Intimacy with Jaya Jaiswal (Sex Educator & Relationship Coach)
#ASKBHAVANA - The Mental Health Podcast
44 minutes 22 seconds
7 months ago
Relationships and Intimacy with Jaya Jaiswal (Sex Educator & Relationship Coach)

In this episode of #AskBhavana, we dive deep into intimacy, relationships, and body confidence with Jaya Jaiswal, a sex educator and relationship coach. We explore the different types of intimacy—physical, emotional, and spiritual—and discuss how childhood conditioning, societal norms, and exposure to pornography influence our understanding of relationships and body image.


🔹 Key Topics Covered:

✅ What is intimacy? Understanding the different forms beyond just sex.

✅ Childhood influences on intimacy—how subtle gestures and comments shape relationship dynamics.

✅ Body confidence & intimacy—overcoming insecurities in relationships.

✅ Cultural and societal norms—how they shape expectations and create stigma.

✅ The impact of pornography on relationships and body image.

✅ Effective communication in relationships—why open conversations matter.


💡 About Our Guest - Jaya Jaiswal

Jaya Jaiswal is a sex educator, relationship coach, and counselor dedicated to breaking the stigma around sex education. She helps individuals and couples navigate challenges in marriage, intimacy, and self-awareness, empowering them to build healthy, fulfilling relationships.


🔗 Connect with Jaya Jaiswal:

Instagram: www.instagram.com/jaya_educator

LinkedIn: www.linkedin.com/in/jaya-jaiswal-a67bb01a0


📢 Follow Bhavana Healing:🌐 Website: ⁠https://www.bhavanahealing.com/⁠

📩 Email: ⁠podcast@bhavanahealing.com⁠

📸 Instagram: ⁠https://www.instagram.com/bhavana.healing⁠

🔗 LinkedIn: ⁠https://in.linkedin.com/company/bhavanahealing⁠

▶️ YouTube Channel: ⁠https://www.youtube.com/@BhavanaHealing⁠

🔔 Like, Share & Subscribe! Don’t forget to hit the notification bell so you never miss an episode.

Let me know if you'd like any more changes! 😊

#ASKBHAVANA - The Mental Health Podcast
#AskBhavana: Your Guide to Mental Health Welcome to #AskBhavana, where we explore diverse mental health topics through meaningful conversations. Each episode features professionals from the psychological community sharing their expertise, insights, and experiences. From managing stress to fostering emotional well-being, we dive into subjects that matter, aiming to educate, inspire, and break the stigma surrounding mental health. Join us on this journey to create awareness and empower individuals to prioritize their mental well-being.