Happiness Matters with Dr. Louise Lambert, PhD

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/37/19/af/3719af3e-665f-c796-37e8-4ca69fca1a8c/mza_13023520935984772756.jpg/600x600bb.jpg

#ASKBHAVANA - The Mental Health Podcast

Bhavana Healing

9 episodes

2 days ago

#AskBhavana: Your Guide to Mental Health Welcome to #AskBhavana, where we explore diverse mental health topics through meaningful conversations. Each episode features professionals from the psychological community sharing their expertise, insights, and experiences. From managing stress to fostering emotional well-being, we dive into subjects that matter, aiming to educate, inspire, and break the stigma surrounding mental health. Join us on this journey to create awareness and empower individuals to prioritize their mental well-being.

Mental Health

Health & Fitness

RSS

All content for #ASKBHAVANA - The Mental Health Podcast is the property of Bhavana Healing and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/42841229/42841229-1742741155157-66c8103a5adba.jpg

Happiness Matters with Dr. Louise Lambert, PhD

#ASKBHAVANA - The Mental Health Podcast

48 minutes 1 second

7 months ago

Happiness Matters with Dr. Louise Lambert, PhD

🎙️ In this episode of Ask Bhavana, we sit down with Dr. Louise Lambert—a psychologist and expert in positive psychology and well-being—to explore the science of happiness, resilience, and mental health.

Mental well-being is more than just a trend—it’s a necessity. Dr. Louise, with her extensive research and hands-on experience, breaks down what truly makes us happy, how organizations can foster well-being, and why positive psychology is crucial in today’s world.

Through this conversation, we discuss the science behind happiness, workplace mental health, and practical strategies for living a more fulfilling life.

💡 Special Announcement!
Dr. Lambert’s new Positive Psychology course is open for registration!
🎟️ Use code HAPPY50 for an exclusive discount → www.happinessmatters.org

🔹 What you’ll learn in this episode:

✅ What Positive Psychology really means

✅ The biggest misconceptions about happiness

✅ How mental well-being impacts workplace performance

✅ Science-backed techniques to enhance personal happiness

✅ How governments & organizations can promote well-being

🌟 About Dr. Louise Lambert

Dr. Louise Lambert, PhD, is a psychologist, researcher, and professor with over 20 years of experience in counseling, mental health, and research. She has spent the last decade teaching positive psychology globally and is the Director of Programming and Policy at HappinessMatters, where she develops science-backed programs focused on well-being.

Her work bridges the gap between psychology and real-world applications, helping individuals and organizations implement strategies for a happier, healthier life.

🔗 Connect with Dr. Louise Lambert:
📌 Website: https://www.happinessmatters.org/

📌 Instagram: https://www.instagram.com/dr_louise_lambert/?hl=en

📌 LinkedIn: https://ae.linkedin.com/in/dr-louise-lambert-89434927

📢 Follow Bhavana Healing:

🌐 Website: ⁠https://www.bhavanahealing.com/⁠

📩 Email: ⁠podcast@bhavanahealing.com⁠

📸 Instagram: ⁠https://www.instagram.com/bhavana.healing⁠

🔗 LinkedIn: ⁠https://in.linkedin.com/company/bhavanahealing⁠

▶️ YouTube Channel: ⁠https://www.youtube.com/@BhavanaHealing⁠

🔔 Like, Share & Subscribe! Don’t forget to hit the notification bell so you never miss an episode.

Let me know if you'd like any more changes! 😊