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Ask_amom
Onthatile Modise
8 episodes
7 hours ago
#AskAMoms' goal is to create a safe, welcoming space for mothers & young women. 🌱
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Personal Journals
Society & Culture
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All content for Ask_amom is the property of Onthatile Modise and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#AskAMoms' goal is to create a safe, welcoming space for mothers & young women. 🌱
Show more...
Personal Journals
Society & Culture
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Anxiety & Depression during this Lockdown with Mahalia Ignite Coaching
Ask_amom
42 minutes 30 seconds
5 years ago
Anxiety & Depression during this Lockdown with Mahalia Ignite Coaching
My name is Mahalia Molema I am a certified Executive Coach and the founder of Mahalia Ignite Coaching. As a coach I work with individuals and groups helping them gain self-awareness, clarify their goals, achieve their development objectives, and unlock their potential. I provide mental health talks at schools, communities, church, and corporate on topics such as anxiety and depression. I have extensive experience in psychological counseling focussing on mental health, trauma & personal development.
Ask_amom
#AskAMoms' goal is to create a safe, welcoming space for mothers & young women. 🌱