Thought breathwork was lame & boring? So did Berenice (Ber) Tan when she first tried to get started into the practice. Trying to break through the noise and uncomfortable inner chatter when we first tried to “meditate” or do some “breathwork” and she’s here to share that it’s completely normal!
Many years later Ber claims herself as a full blown hippy AND she now coaches businesses and individuals in how to integrate breathwork into their lives!
We have had a number of people reach out seeking clarity around breathwork & meditating and how this can improve clarity or mindset. Tut wow we did not know breathwork can go deep!
A totally unexpected twist to a fun yet raw and real conversation about the journey Ber went through to find she actually really does love breathwork and how she’s paying it forward by teaching others! From self-discovery, facing challenges, self healing to now coaching businesses and individuals in breathwork.
Find Berenice:
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