Send us a text In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck, Founder and Director of the Center for Sacred Window Studies. Christine shares why the sacred window—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support ca...
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Send us a text In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck, Founder and Director of the Center for Sacred Window Studies. Christine shares why the sacred window—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support ca...
Send us a text In this enlightening episode of Ask the Doulas podcast, we explore postpartum traditions through an Ayurvedic lens with Christine Eck, Founder and Director of the Center for Sacred Window Studies. Christine shares why the sacred window—the first 42 days after birth—is such a vital time for healing, bonding, and transformation. We discuss how ancient Ayurvedic wisdom aligns beautifully with modern postpartum care, and how simple practices around nourishment, rest, and support ca...
