Welcome to the first ask the coach show in a long, long time! We are excited to be back and have a great show ready for you.
The show consists of:
* The Joke of the Week
* The Tip of the Week - Use a phone to record yourself
* The Topic of the Week - The Olympic Effect
* A single question for this episode
* And a fun fact
I want to prepare for a tournament that is 4 months away. What should be my strategy 4 months before, 2 months before, a month before ,a week before and a day before and on that day?
The Talent Code by Daniel Coyle
The Hidden Force Behind Every Victory
Challenge Your Training Blog Post