Ask the Binge Eating Expert : Real questions, expert answers, and hope for healing
R.care
6 episodes
1 week ago
It hits out of nowhere — a sudden craving, a surge of “I need to eat everything now.” Your heart races, your mind spins, and for a moment it feels like the urge owns you. Sound familiar? You’re not alone. Binge urges don’t follow schedules, diets, or “good intentions.” They just show up — and that’s okay. In this episode, we take a closer look at what to do when the urge knocks. Is it a signal, a craving, or your body asking for something else entirely? Dr. Katherine joins us to explore...
All content for Ask the Binge Eating Expert : Real questions, expert answers, and hope for healing is the property of R.care and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It hits out of nowhere — a sudden craving, a surge of “I need to eat everything now.” Your heart races, your mind spins, and for a moment it feels like the urge owns you. Sound familiar? You’re not alone. Binge urges don’t follow schedules, diets, or “good intentions.” They just show up — and that’s okay. In this episode, we take a closer look at what to do when the urge knocks. Is it a signal, a craving, or your body asking for something else entirely? Dr. Katherine joins us to explore...
Ask the Binge Eating Expert : Real questions, expert answers, and hope for healing
17 minutes
1 month ago
15. Can GLP-1 medications help break the binge?
Some people wonder if GLP-1 medications can help stop binge eating. It makes sense — if cravings feel out of control, anything that can take the edge off sounds like a lifeline. But it also raises questions: are there side effects? Will it actually help you build a healthier relationship with food? And what happens when weight loss enters the picture — does losing weight quickly affect your mental health or your recovery? In this episode, we read a letter from someone asking exactly that. The...
Ask the Binge Eating Expert : Real questions, expert answers, and hope for healing
It hits out of nowhere — a sudden craving, a surge of “I need to eat everything now.” Your heart races, your mind spins, and for a moment it feels like the urge owns you. Sound familiar? You’re not alone. Binge urges don’t follow schedules, diets, or “good intentions.” They just show up — and that’s okay. In this episode, we take a closer look at what to do when the urge knocks. Is it a signal, a craving, or your body asking for something else entirely? Dr. Katherine joins us to explore...
