Episode 15: How Do I Handle Anxiety During the Pandemic? ft. Joanne C. Ongsitco, Ed.S, LMHC

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Ask Say The Podcast

Say Tioco

16 episodes

19 hours ago

Say Tioco shares everything life has taught her so far about life, love, and relationships-this time around, with Jesus!

Self-Improvement

Education

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Say Tioco shares everything life has taught her so far about life, love, and relationships-this time around, with Jesus!

Self-Improvement

Education

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Episode 15: How Do I Handle Anxiety During the Pandemic? ft. Joanne C. Ongsitco, Ed.S, LMHC

Ask Say The Podcast

20 minutes 38 seconds

5 years ago

Episode 15: How Do I Handle Anxiety During the Pandemic? ft. Joanne C. Ongsitco, Ed.S, LMHC

One of the most popular questions I always received. HOW do I handle my anxiety during this time? I invited my best friend all the way from Miami, Florida to discuss this important topic today.

Joanne is a Florida Licensed Mental Health Counselor, Board Certified National Counselor (NCC), Level 2 Certified Complex Trauma Professional, Brainspotting Practitioner, and has also completed Levels 1 and 2 Trainings of the Gottman Method Couples Therapy. Joanne provides relational and culturally sensitive trauma-informed mental health and substance use counseling through online telemental health service.

Joanne Ongsitco Counseling, LLC
Contact her here: info@joanneongsitco.com | www.joanneongsitco.com