Breaking Generational Barriers: Navigating Mental Health & Relationships

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Ask Nyomi " Bridging The Gap" Podcast

Nyomi Banks

101 episodes

2 days ago

“Ask Nyomi, Bridging the Gap” Podcast, hosted by Multi Award Winning Retired Adult Actress and Certified Sex, Love and Relationship Coach Nyomi Banks will be discussing sex, love, relationship, cultural differences and much more while bridging the gap between them all and educating the world to a healthy sex life, language, spirituality and attitude. Invited Celebrity Guest, and Lifestyle Guru's will be sharing their story. While Nyomi continues to give Love, Sex, Spiritual and Relationship Advice. New Shows every Thursday!

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.

Sexuality

Education,

Religion & Spirituality,

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Sexuality

Education,

Religion & Spirituality,

Spirituality,

Self-Improvement,

Health & Fitness

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Breaking Generational Barriers: Navigating Mental Health & Relationships

Ask Nyomi " Bridging The Gap" Podcast

1 hour 7 minutes

5 months ago

Breaking Generational Barriers: Navigating Mental Health & Relationships

In this deeply moving finale of our Love & Mental Health series, host Nyomi Banks is joined by renowned psychologist Dr. Lori Beth Bisbee and resident therapist Dr. Will Washington for a profound discussion on generational trauma, family dynamics, and the urgent need to normalize mental health conversations. Together, we explore how unspoken family wounds impact love, vulnerability, and emotional safety in relationships today. From inherited silence to identity confusion, from cultural stigma to algorithm-driven stress—this episode doesn't shy away from the hard truths. Plus, we read a powerful listener letter about fear, family history, and the courage to break the cycle before having children. 🔔 Subscribe now and turn on your notifications to never miss a live taping or replay!
🧠 This series was created in partnership with Mental Health America. 100% of all donations go toward providing life-saving mental health resources. Support here: AskNyomi.com 📌 Don’t miss next week’s LIVE RECAP episode with Nyomi, Dr. Will, and Dogg Pound Mike Mike—where we take your questions and reflect on the entire 4-week journey. 🎧 Listen, Share, & Join the Movement!
🧠 Healing is generational. Love is intentional. Let’s bridge the gap—together. 📌 Topics Covered:

Breaking generational silence around mental illness and trauma
Emotional safety, self-trust, and relationship healing
The impact of social media and misinformation on mental wellness
Reclaiming identity after inherited pain
Parenting after abuse: breaking the cycle for future generations

#MentalHealthAwareness #GenerationalHealing #LoveAndMentalHealth #AskNyomi #BreakingGenerationalBarriers #DrLoriBethBisbee #DrWillWashington #PodcastCommunity #RelationshipHealing #TherapyTalk #EmotionalWellness #SelfLoveJourney #BlackMentalHealth #MentalHealthMatters #HealingTogether #TraumaRecovery #BreakingTheCycle #FamilyHealing #MindHeartBalance #MentalHealthPodcast #ParentingAndHealing

Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support.