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Ask Nutritionist Deepa
Nutritionist Deepa
122 episodes
1 week ago
Seasoned dietitian and culinary nutrition specialist Deepa Deshmukh answers all of your nutrition-related questions, exploring the ways that you can make healthy eating habits easy, flavorful and fun. Advice for making sustainable lifestyle changes, simple-yet-delicious recipe ideas and interviews with wellness experts are all fair game on this holistic health podcast.
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Nutrition
Health & Fitness
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All content for Ask Nutritionist Deepa is the property of Nutritionist Deepa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Seasoned dietitian and culinary nutrition specialist Deepa Deshmukh answers all of your nutrition-related questions, exploring the ways that you can make healthy eating habits easy, flavorful and fun. Advice for making sustainable lifestyle changes, simple-yet-delicious recipe ideas and interviews with wellness experts are all fair game on this holistic health podcast.
Show more...
Nutrition
Health & Fitness
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Cooking Daikon Stir Fry with No Oil
Ask Nutritionist Deepa
12 minutes 58 seconds
3 years ago
Cooking Daikon Stir Fry with No Oil

Today we're cooking with Daikon, an underutilized winter radish that is mild and slightly sweet. Like other closely related vegetables, Daikon is packed with cancer-fighting properties, as well as vitamins vital to your health and well-being. Join me as I make a plant-based, oil-free stir fry and chat about all the benefits of this nutrient-packed vegetable.

Today, You'll Learn:
0:31 - 1:00 Daikon and its Health Benefits
4:53 - 5:14 Locking in Flavor
12:21 - 12:36 Daikon Stir Fry Serving Ideas

Listen and Subscribe
Nutritionist Deepa: https://nutritionistdeepa.com/​
Dupage Dietitians: http://dupagedietitians.com/​
Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: https://tinyurl.com/kexeisl6
Text us at (630) 686-7300
#nutrition #nuturitonistdeepa #deepadeshmukh #plantbased #vegan

Ask Nutritionist Deepa
Seasoned dietitian and culinary nutrition specialist Deepa Deshmukh answers all of your nutrition-related questions, exploring the ways that you can make healthy eating habits easy, flavorful and fun. Advice for making sustainable lifestyle changes, simple-yet-delicious recipe ideas and interviews with wellness experts are all fair game on this holistic health podcast.