Ask Men’s Health is back for 2022! To kick us off for a fresh round we dive into a topic close to a lot of our hearts - protein powders. New host Dr Kieran Kennedy sits down for a chat with medicinal chemist and product innovation manager for Musashi, Diren Dunraj, to discuss the need to knows right now when it comes to protein, hitting you marcos and what factors make a protein powder right for you. What actually is protein? How much do we need? How are protein powders made? What’s the ...
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Ask Men’s Health is back for 2022! To kick us off for a fresh round we dive into a topic close to a lot of our hearts - protein powders. New host Dr Kieran Kennedy sits down for a chat with medicinal chemist and product innovation manager for Musashi, Diren Dunraj, to discuss the need to knows right now when it comes to protein, hitting you marcos and what factors make a protein powder right for you. What actually is protein? How much do we need? How are protein powders made? What’s the ...
Everyone knows the importance of working hard. But what about the role of recovery when it comes to chasing our goals? This week on ‘Ask Men’s Health’, Chris and Scott take a look at how many rest days we should aim for within our routine, as well as the role of foam rolling in boosting recovery.
Ask Men’s Health
Ask Men’s Health is back for 2022! To kick us off for a fresh round we dive into a topic close to a lot of our hearts - protein powders. New host Dr Kieran Kennedy sits down for a chat with medicinal chemist and product innovation manager for Musashi, Diren Dunraj, to discuss the need to knows right now when it comes to protein, hitting you marcos and what factors make a protein powder right for you. What actually is protein? How much do we need? How are protein powders made? What’s the ...
