It's been nearly 5 years since remote work put it's thumb on the scale of the myth of work/life balance. This week we reflect on the 3 components of burnout, and look at 6 solutions that helped me get over that hump and on my road to recovery.
Read this:
"Burnout: The Secret to Unlocking the Stress Cycle" by Emily Nagoski, PhD and Amelia Nagoski, DMA
And this:
"Against the Loveless World" by Susan Abulhawa
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