BACK PAIN & GRIEF

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ASK ME ANYTHING | CHI FLOW WITH JO

Chi Flow with Jo | the Podcast

35 episodes

1 week ago

If you have a question you'd like answered, submit it via podcast.joannefaulkner.ie The Ask Me Anything podcast has been set up to answer your questions about your physical or mental health, using Chinese medicine, Qi Gong, self-Shiatsu and Qi Food therapy and recipes. ASK A QUESTION by visiting the website podcast.joannefaulkner.ie and submitting your question there, or have a look at the YouTube video podcast episodes to see if your question has already been answered (search 'Chi Flow with Jo' in YouTube to see the channel.

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Alternative Health

Health & Fitness

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BACK PAIN & GRIEF

ASK ME ANYTHING | CHI FLOW WITH JO

12 minutes 3 seconds

9 months ago

BACK PAIN & GRIEF

How Acupressure and Qi Gong Can Help Relieve Back Pain and Heal the Trauma of Grief

As women over 40, we often find ourselves navigating unique physical and emotional challenges. Back pain, whether from posture, injuries, or even emotional trauma, can significantly impact our lives. If you’ve been carrying the heavy weight of grief; an emotion intimately tied to the lungs in Traditional Chinese Medicine (TCM), this blog will guide you on how acupressure and Qi Gong can help release that burden while easing your back pain.