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Ask Learn Heal
Mary Jo Feely
22 episodes
2 weeks ago
Light Language for Stress Relief Stress is a normal part of life, yet when too much starts piling up, it becomes unhelpful and difficult to manage. In this video you will learn how to use and work with Light Language to support stress reduction and bring your body, mind, and spirit back into balance. A Light Language healing transmission is offered to help address and relieve stress that you may be experiencing. Guided Meditation – Light Language Healing Transmission (7:46-9:13) This episode ...
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Alternative Health
Health & Fitness
RSS
All content for Ask Learn Heal is the property of Mary Jo Feely and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Light Language for Stress Relief Stress is a normal part of life, yet when too much starts piling up, it becomes unhelpful and difficult to manage. In this video you will learn how to use and work with Light Language to support stress reduction and bring your body, mind, and spirit back into balance. A Light Language healing transmission is offered to help address and relieve stress that you may be experiencing. Guided Meditation – Light Language Healing Transmission (7:46-9:13) This episode ...
Show more...
Alternative Health
Health & Fitness
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Self-Care: Understanding What You Need
Ask Learn Heal
39 minutes
2 years ago
Self-Care: Understanding What You Need
In this episode your host, Mary Jo Feely, explores the joys and challenges of taking good care of yourself, and how it may at times be difficult to know just what type of self-care you need. Listen as she offers a variety of self-care practices to support body, mind, and spirit healing, as well as a guided meditation that will help you get in touch with your self-care needs. Guided Meditation – Self-Care: Understanding What You Need (17:17-32:50) Mary Jo ...
Ask Learn Heal
Light Language for Stress Relief Stress is a normal part of life, yet when too much starts piling up, it becomes unhelpful and difficult to manage. In this video you will learn how to use and work with Light Language to support stress reduction and bring your body, mind, and spirit back into balance. A Light Language healing transmission is offered to help address and relieve stress that you may be experiencing. Guided Meditation – Light Language Healing Transmission (7:46-9:13) This episode ...