Welcome to Coach Stephanie’s endurance athletes podcast. We show you how to push through the nutrition and training barriers holding you back to finally get the healthy body and race results you’ve always wanted.
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Welcome to Coach Stephanie’s endurance athletes podcast. We show you how to push through the nutrition and training barriers holding you back to finally get the healthy body and race results you’ve always wanted.
Podcast 70: Jessica Tye - Let Food Be Thy Medicine.
Ask Coach Stephanie
49 minutes 33 seconds
6 years ago
Podcast 70: Jessica Tye - Let Food Be Thy Medicine.
Let food be thy medicine and medicine be thy food... Jessica didn't come up this quote but she wished she did. She talks about how food helped heal her, her son and her journey to better health.
Jessica became inspired by the healing powers of food. She became a Nutrition Therapy Practitioner to help others find healing with good nutrition.
Check out Jessica, her website, and her podcast.
Ask Coach Stephanie
Welcome to Coach Stephanie’s endurance athletes podcast. We show you how to push through the nutrition and training barriers holding you back to finally get the healthy body and race results you’ve always wanted.
