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Ask a Physical Therapist
Dr. Tanice Kitchener
20 episodes
9 months ago
"New Years Revolution - Fat Loss, not Weight Loss." In this episode of Ask a Physical Therapist, Dr. Tanice is joined by Dr. Paula Marchionda, MD of Mimi's Clinic. Dr. Paula shares knowledge related to restoring foundational health to guide success in a fat loss journey. We also speak about potential to upregulate our endogenous GLP1 pathway without injections.
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Mental Health
Health & Fitness
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All content for Ask a Physical Therapist is the property of Dr. Tanice Kitchener and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"New Years Revolution - Fat Loss, not Weight Loss." In this episode of Ask a Physical Therapist, Dr. Tanice is joined by Dr. Paula Marchionda, MD of Mimi's Clinic. Dr. Paula shares knowledge related to restoring foundational health to guide success in a fat loss journey. We also speak about potential to upregulate our endogenous GLP1 pathway without injections.
Show more...
Mental Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/34/2c/a4/342ca46c-8612-e792-40b0-058390c87ca6/mza_8408609325104147978.jpg/600x600bb.jpg
Ask a Physical Therapist | Proper Fueling for Outdoor Sports
Ask a Physical Therapist
27 minutes
3 years ago
Ask a Physical Therapist | Proper Fueling for Outdoor Sports
Marcey Robinson, Registered Dietician, Diabetes Educator and Sports Nutrition and Exercise Physiologist from Achieve Health and Performance joins Dr. Tanice Kitchener, PT, to discuss proper fueling for outdoor sports, best way to do a food diary and how to get the best absorption of protein after activity. This discussion will be beneficial for all!
Ask a Physical Therapist
"New Years Revolution - Fat Loss, not Weight Loss." In this episode of Ask a Physical Therapist, Dr. Tanice is joined by Dr. Paula Marchionda, MD of Mimi's Clinic. Dr. Paula shares knowledge related to restoring foundational health to guide success in a fat loss journey. We also speak about potential to upregulate our endogenous GLP1 pathway without injections.