In this episode of Asia Rising: Tech Talks, host Donnie Maclary speaks with Stephen Lew, founder and CEO of the School of Positive Psychology. Stephen discusses his 17-year journey in the mental health industry and explains how positive psychology, counseling, and psychotherapy can help both individuals and organizations thrive, especially in fast-paced environments like Singapore.

Stephen shares his personal experience with childhood depression and trauma, which inspired his work in mental health. The conversation highlights the importance of prioritizing mental well-being in the workplace, ways companies can support employees, and how leadership can foster a healthier, more resilient workforce. Stephen also discusses the role of technology and AI in improving mental health access.

Tune in to learn how mental health practices can enhance both personal and professional life.