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Ashtanga Yoga 8-limbs
Christina O'Brien E-RYT
4 episodes
5 months ago
Short vinyasa. No detailed instruction. For those who know the basic postures and how to transition. Enjoy!
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Health & Fitness
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All content for Ashtanga Yoga 8-limbs is the property of Christina O'Brien E-RYT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Short vinyasa. No detailed instruction. For those who know the basic postures and how to transition. Enjoy!
Show more...
Health & Fitness
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Short Vinyasa
Ashtanga Yoga 8-limbs
34 minutes 9 seconds
6 years ago
Short Vinyasa
Short vinyasa. No detailed instruction. For those who know the basic postures and how to transition. Enjoy!
Ashtanga Yoga 8-limbs
Short vinyasa. No detailed instruction. For those who know the basic postures and how to transition. Enjoy!