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Ashtang Yoga: The Art of Well-Being
ashtangyog
29 episodes
1 week ago
New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
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Health & Fitness
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New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
Show more...
Health & Fitness
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Episode 28 Samadhi
Ashtang Yoga: The Art of Well-Being
21 minutes
4 years ago
Episode 28 Samadhi
In this episode, I discuss Samadhi-- a state of the highest consciousness. It is a state where your consciousness amalgamates with the Universal Cosmic Energy. Yog Sutra describes ten stages of Samadhi, dividing them into three levels. With Samadhi you develop a state of blissfulness that is beyond words. I hope you enjoy it!
Ashtang Yoga: The Art of Well-Being
New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.