New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
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New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
Here I describe the five layers which cover our Atman. These are: 1. Anna Maya Kosh (food layer) 2. Pran Maya Kosh (vital layer) 3. Mano Maya Kosh (mental layer) 4. Vigyan Maya Kosh (wisdom layer) 5. Anand Maya Kosh (layer of bliss). It's a beautiful concept. I hope you enjoy this episode!
Ashtang Yoga: The Art of Well-Being
New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
