New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
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New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
In this episode, I will explain the relation and the working of the four elements of the inner-self: Mann (mind), Chitta (memory), Ahankaar (ego), and Buddhi (intellect). The very popular metaphor of the chariot run by ten horses is used to help understand the functioning of the Indriyaas and Antahkaran Chatushtaya. I hope you enjoy it!
Ashtang Yoga: The Art of Well-Being
New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
