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Ashtang Yoga: The Art of Well-Being
ashtangyog
29 episodes
1 week ago
New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
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Health & Fitness
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New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
Show more...
Health & Fitness
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Episode 16- What are Karma Yog, Gyan Yog, Bhakti Yog and Raj Yog?
Ashtang Yoga: The Art of Well-Being
13 minutes
5 years ago
Episode 16- What are Karma Yog, Gyan Yog, Bhakti Yog and Raj Yog?
In this episode, I summarize the first four stages of Ashtang Yog. I also explain the various types of yog, through the various names associated with them. In short, I discuss, the Karma Yog, Gyan Yog, Bhakti Yog and Raj Yog.
Ashtang Yoga: The Art of Well-Being
New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.