Episode 314The Mid-Way Slump Part 1: Reigniting Your MomentumOriginally Broadcast April 7, 2025In the first episode of our Dedication and Devotion series, we delve into the common phenomenon of losing momentum towards our New Year's resolutions by the end of the 1st quarter. We explore the psychological and emotional factors that contribute to this slump and offer insights from psychologists and life coaches on how to overcome these hurdles. This episode is packed with practical tips and strategies to help you maintain your momentum, stay dedicated to your goals, and remain devoted to your well-being throughout the year.💡 Subscribe for More: Stay updated with Ashly's weekly insights and discover how to lead a heart-centered, balanced life.🎧 Tune in and let your heart, gut, and brain lead you to the life you deserve!Get out of the stress and back into your body, life, and business. When you tap into the song of your heart you master the stress and the mindset that steals your life. BE FREE by finding your way back to your heart and the health and vitality of your body will soar. Find me on @WINWINWomen Royalty-Free Music by Benjamin Tissot