
This week, Paul Iliffe, the founder of Astro Strength Coach, and coach for strength and conditioning of Asclepios V crew, joined us to explain the physical training of our analogue astronauts, in this very instructive and inspiring episode.
You can find more about Paul Iliffe work on https://www.linkedin.com/in/paul-iliffe-phd, http://astrostrength.com, and https://www.ballroomstrength.com
Follow us on Instagram — @asclepios_mission — and LinkedIn to keep up with the next stages in the training of the analogue astronauts!
Intro/outro credits: Geoff Harvey - Pixabay.