Ep. 13 - Embracing Wholehearted Rest

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As You Are

24 episodes

1 week ago

Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. With Shelby Mortensen and McKell Wilson

Self-Improvement

Education

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Conversations celebrating the human experience for all that it is and a continual invitation to celebrate you for all that you are - exactly as you are. With Shelby Mortensen and McKell Wilson

Self-Improvement

Education

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Ep. 13 - Embracing Wholehearted Rest

As You Are

15 minutes 28 seconds

5 years ago

Ep. 13 - Embracing Wholehearted Rest

In our season two opener, we're talking all about rest! Join us as we discuss the whys behind continual burnout, resistance to rest, and the different types of effective rest we can practice to feel truly filled.

Read full show notes from this episode and grab your Ready to Rest worksheet HERE.

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