Ep 4. - A deeper dive into my postpartum healing path

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As We Are Born. A Podcast for truth seekers. For as we are born, so we live!

Dee Wilkinson - Founder of Deva Co.

10 episodes

3 days ago

Whether you're preparing for birth, parenting, supporting others through it, or reimagining your own story, this podcast will guide you back to your power. We're here to remind you of your inner wisdom; the deep knowing that lives within you. At the heart of this is a simple truth: birth is NOT a medical event. It is a physiological, spiritual, and soul-led journey. Supporting birth rooted in trust, love, & deep knowing. Through stories, interviews, and embodied wisdom, be guided back to your innate power where the baby’s soul & mother’s intuition lead the way.

Parenting

Kids & Family

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All content for As We Are Born. A Podcast for truth seekers. For as we are born, so we live! is the property of Dee Wilkinson - Founder of Deva Co. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Ep 4. - A deeper dive into my postpartum healing path

As We Are Born. A Podcast for truth seekers. For as we are born, so we live!

38 minutes 45 seconds

4 months ago

Ep 4. - A deeper dive into my postpartum healing path

🎙️ Ep 4. - A deeper dive into my Postpartum Healing Path

What Got Me Through (and What Might Help You Too)

In this unscripted episode, I take you deeper into my own healing journey; the layers I didn’t share in my birth story, the ones that really carried me through.

I had no plan when I hit record. I simply trusted the nudge from Spirit that this was what needed to be shared today. And what poured out was a collection of the most impactful tools, shifts, and support systems that helped me navigate postnatal depression, hormonal imbalance, and the long, winding path back to myself.

This episode is a vulnerable download of what’s actually helped me sustain wellbeing over the past two decades. And it’s my hope that it might support you too—whether you’re preparing for birth, healing after it, or just wanting to feel like yourself again.

I speak about:

✨ Hormone health and how my hormone imbalance impacted me early on

✨ My journey through antidepressants- and how I weaned off with support

✨ The soul-changing gift of yoga, movement, and breath

✨ Magnesium, and other amazing nutritional supplements

✨The power of music, and why I still sleep with an iPod under my pillow

✨ Why the “right” mums group matters, and what to do if you haven’t found yours yet

✨ Support circles, bodywork, and not sweating the small stuff (hello socks on the floor)

✨ Plus, the self-care routines I still live by today 20 years on

This is a story of becoming. Of building a toolkit, layer by layer.

And of realising you don’t need to do it all at once - just one change at a time.

Thank you for being here, whether you’re new or have been walking with me for years.

This is for you.

💥 Subscribe, share, and prepare to remember who you are—As We Are Born.

🔗 Links....

You can book a 1 hour complimentary consult with me here: ⁠⁠Book cuppa & chat⁠⁠

And connect with me here ⁠⁠⁠www.devaco.com.au⁠⁠⁠

⁠⁠Instagram

Integrative Holistic GP recommendations on the Gold Coast:

www.medsan.com.au My OG GP!

www.wonwellness.com.au

https://imhgoldcoast.com.au

If you're not on the Gold Coast then google Integrative Holistic GP in your area.

My amazing Psychologist feelbetterpsychology.com.au

Practitioner dispensing Magnesium & Mood Support

Metagenics Supplements

Bioceuticals Supplements