EPISODE 3: You Know More Than You Think
In this soul-nourishing episode, I’m here to gently remind you of something you may have forgotten…
✨ You already know more than you think. ✨
We live in a world where we’re constantly told what to do—especially in pregnancy and birth. From unsolicited advice to institutional pressure, it can feel like we need to outsource all our decisions just to feel safe.
But what if the deepest wisdom is already within you?
Together, we explore how herd mentality can override our instincts, and how to begin unlearning so you can reconnect with your own inner knowing. I’ll walk you through how simple it can be to return to yourself—starting with the breath—and share my favourite “Yoga Snacks” to help you find presence in the cracks of a busy day.
Because birth isn’t something to be handed over.
It’s something to remember—body, mind, and soul.
So take a deep breath, let the world fall away for a moment, and let’s come back to the truth that your body knows.
You know.
You always have.
💥 Subscribe, share, and prepare to remember who you are—As We Are Born.
Message me for an 8 min guided meditation +61466344652
You can book a 1 hour complimentary consult with me here: Book cuppa & chat
And connect with me here www.devaco.com.au
