Mental health at work is messy—and we don’t talk about it enough.
I’m April Simpkins, and on this solo podcast, we’re done with the silence. I’ve spent decades watching people try to smile through burnout. Showing up at work, saying “I’m fine” when behind the mask you are mentally spiraling. I break down the silent stressors of modern work and share practical tools to help you protect your peace and your paycheck. If your job is draining your soul more than your inbox, you’re in the right place.
Hit play, subscribe, and join me bi-weekly. Let’s get into some honest takes, surprising truths, and just enough sarcasm to get you through your next team meeting.
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Mental health at work is messy—and we don’t talk about it enough.
I’m April Simpkins, and on this solo podcast, we’re done with the silence. I’ve spent decades watching people try to smile through burnout. Showing up at work, saying “I’m fine” when behind the mask you are mentally spiraling. I break down the silent stressors of modern work and share practical tools to help you protect your peace and your paycheck. If your job is draining your soul more than your inbox, you’re in the right place.
Hit play, subscribe, and join me bi-weekly. Let’s get into some honest takes, surprising truths, and just enough sarcasm to get you through your next team meeting.
HR Is Not Your Therapist: A Guide to Self-Advocacy At Work
As I Was Saying - with April Simpkins
16 minutes 23 seconds
2 months ago
HR Is Not Your Therapist: A Guide to Self-Advocacy At Work
In this episode, April Simpkins discusses the importance of self-advocacy in the workplace, particularly in relation to HR's role and mental health. She emphasizes that while HR is there to assist employees, they are not therapists and cannot guarantee confidentiality. The episode provides practical strategies for advocating for oneself, including understanding company policies, knowing legal rights, and effective communication with HR and management. Simpkins also highlights the significance of documentation and using appropriate channels for requests related to mental health accommodations.
As I Was Saying - with April Simpkins
Mental health at work is messy—and we don’t talk about it enough.
I’m April Simpkins, and on this solo podcast, we’re done with the silence. I’ve spent decades watching people try to smile through burnout. Showing up at work, saying “I’m fine” when behind the mask you are mentally spiraling. I break down the silent stressors of modern work and share practical tools to help you protect your peace and your paycheck. If your job is draining your soul more than your inbox, you’re in the right place.
Hit play, subscribe, and join me bi-weekly. Let’s get into some honest takes, surprising truths, and just enough sarcasm to get you through your next team meeting.
