Dr. Nicole Basa, bariatric surgeon, joins Dr. Natalie Crawford to unpack the complex connection between weight, hormones, and metabolism—breaking it down with real talk, expert insights, and practical tips every woman needs to hear, especially if you’ve ever felt stuck on your weight loss or health journey. Key Topics: 1. Metabolic Health Basics - Your body's calorie-burning engine - Hormones that control metabolism - How genetics impact weight 2. Hormones and Weight Challenges - Insulin's role in weight gain - Hormone changes during perimenopause - How hormones affect fertility 3. Effective Weight Loss Strategies - Importance of protein intake - Building muscle through resistance training - Breaking weight loss plateaus 4. Medical Interventions for Weight Management - Understanding GLP-1 medications - Bariatric surgery options - Resetting your body's weight set point Follow Dr. Nicole Basa Instagram @nicolebasamd Check out her clinic in Austin, TX https://bamedicalcenter.com/ Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses the complex world of inflammation, exploring its critical role in fertility, reproductive health, and overall well-being. Through personal experience and medical expertise, she breaks down the science behind inflammation, its effects on the body, and practical strategies for reducing its impact on fertility. Key Topics: 1. The Inflammation Spectrum - Acute vs. Chronic Inflammation - Immune System Activation - Progression to Autoimmune Conditions 2. Inflammation's Impact on Reproductive Health - Hormonal Disruption - Ovulation and Implantation Challenges - Reproductive Disorder Connections 3. Gut Health and Inflammation - Dietary Influences on Inflammation - Gut Microbiome and Fertility - Insulin Resistance and Inflammatory Responses 4. Practical Strategies for Reducing Inflammation - Nutrition and Diet Modifications - Stress Management Techniques - Environmental Toxin Reduction Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford is joined by Dr. Mary Claire Haver, a board-certified OBGYN and fierce advocate for changing the conversation around women's health. Together, they demystify perimenopause and menopause by breaking down the hormonal changes women experience and providing empowering strategies for navigating this critical life transition. Key Topics: 1. Your Changing Body's Hormonal Journey - How your ovaries start becoming less cooperative - Why estrogen matters more than you think - Decoding the symptoms no one talks about 2. The Real Story About Hormone Replacement - Busting myths about hormone treatments - What science really says about staying healthy - Finding the right hormone solution for your body 3. Lifestyle Hacks for Feeling Your Best - Building strength when your body feels different - Eating for your inflammation - Nutrition strategies that actually work for midlife 4. Taking Charge of Your Health - Learning the language of your body - Finding doctors who will really listen - Becoming the CEO of your personal health journey Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Follow Dr. Mary Claire Haver TikTok @drmaryclaire Instagram @drmaryclaire @the_pause_life  Facebook The Pause Life by Dr Mary Claire Haver  YouTube: Mary Claire Haver, MD LinkedIn The 'Pause Life with Dr. Mary Claire Haver Purchase her book The New Menopause  Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains the IVF journey—breaking down the medical process, emotional rollercoaster, and key ways to prepare. Whether you're just starting to explore fertility treatments or already on the path, she offers expert insights and practical advice to help you feel informed, empowered, and supported on the journey. Key Topics: 1. The IVF Process - Scientific complexity of fertility treatment - Hormone regulation and egg stimulation - The science behind creating embryos 2. Genetic Screening and Reproductive Potential - Chromosomal analysis and embryo selection - Age-related fertility challenges - Giving yourself the best chance at pregnancy 3. Preparing for IVF - Eating for fertility - Lifestyle changes that boost your chances - Taking care of yourself inside and out 4. Being Your Own Health Advocate - Asking the right questions - Understanding what doctors are telling you - Taking control of your fertility journey My debut book, The Fertility Formula, is on pre-sale! Order now! https://www.nataliecrawfordmd.com/book Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special bonus episode of As a Woman, fertility physician Dr. Natalie Crawford shares a long-awaited announcement: her first book, The Fertility Formula: Take Control of Your Reproductive Future, is officially available for pre-order! Dr. Crawford takes you behind the scenes of the book she’s always dreamed of writing—a comprehensive, evidence-based guide to understanding fertility and hormonal health. She wrote this book for anyone who’s ever felt left out of the conversation about their own body, especially those navigating fertility struggles. In this episode, she discusses: Why she wrote The Fertility Formula What makes this book different from other fertility resources How lifestyle, inflammation, and hormones are all connected Her personal story with infertility and pregnancy loss A special pre-order bonus: The 7-Day Hormone Reset The Fertility Formula is your guide to understanding and optimizing your fertility. Inside you will find: The most common but overlooked causes of infertility and what you can actually do about them The truth about the biologic clock and why egg quality is about more than just age How to accurately track your menstrual cycle for conception, pregnancy prevention, and hormone health—and uncover the root cause of abnormal cycles A step-by-step guide to getting pregnant, from timing intercourse with ovulation to navigating infertility treatments if needed A lifestyle plan to improve your hormone health, reduce inflammation, and boost fertility—through better sleep, stress-reduction, nutrition, movement and decreasing toxins 20+ recipes for quick, easy, and delicious meals that support hormones and fertility Pre-Order The Fertility Formula NOW! https://www.nataliecrawfordmd.com/book Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford is joined by nurse practitioner, creator, and advocate, Katie Duke, for a deeply honest conversation about fertility, career, and taking control of your future. Katie opens up about her egg freezing journey from the emotional highs and lows to the unexpected medical hurdles and everything in between. 1. Understanding Egg Freezing - What is egg freezing? - Misconceptions about fertility and timing - The importance of reproductive autonomy 2. Navigating Fertility Clinics - The difference between clinical approaches - Red flags in medical care - Importance of personalized medical experiences 3. Personal Fertility Journey - Katie's decision to freeze eggs at 36 - Challenges with different fertility centers 4. Empowerment and Choice - Owning your reproductive decisions - Breaking the stigma around fertility conversations - Encouraging women to explore their options Follow Katie Duke on Instagram ⁠@thekatieduke Check out her website https://www.katiedukeonline.com/ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford breaks down the essential information about fertility testing, empowering women to understand their reproductive health. Learn when to get tested, what tests reveal, and how to advocate for yourself in your fertility journey. Key Topics: 1. When to Get Fertility Testing -Guidelines for testing based on age -Signs you should seek testing earlier -Importance of not waiting for a referral 2. Male Fertility Evaluation -Semen analysis basics -Impact of testosterone on fertility -What a sperm test reveals 3. Female Fertility Testing -AMH and ovarian reserve explained -Hormone level testing -Ultrasound and anatomical evaluations 4.Understanding Your Results -What tests can and cannot tell you -Interpreting ovarian reserve numbers -Questions to ask your doctor Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford and Dr. Shieva Ghofrany dive into the often-unspoken world of women's sexual health. From hormonal changes to relationship dynamics, this episode breaks down the science and stigma surrounding libido, offering candid insights and empowering advice for women at every life stage. Key Topics: 1. Hormones and Sex Drive - The role of testosterone, estrogen, and cortisol - How hormonal changes impact intimacy 2. Perimenopause and Sexual Health - Recognizing hormonal transitions  - Managing libido changes 3. Medical Insights - Contraception and sexual side effects - Vaginal health and non-hormonal options 4. Empowerment and Self-Care  - Breaking down shame and stigma  - Loving your body through different life stages Follow Dr. Shieva Ghofrany on Instagram ⁠@drshievag⁠ Check out her website to learn more about Dr. Shieva Ghofrany and her practice. h⁠ttps://www.drshievag.com/⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and freebies. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie’s YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford, double board certified OBGYN and REI, provides an in-depth roadmap for anyone preparing to start their pregnancy journey, covering everything from fertility tracking to preconception health. Key Topics Covered: 1. Birth Control and Fertility Transition - When and how to stop different birth control methods - Impact of birth control on fertility - Recommended waiting periods before trying to conceive - Hormonal vs. non-hormonal contraception effects 2. Fertility Tracking Methods - Understanding the fertile window - Cervical mucus monitoring - Basal body temperature tracking - Ovulation predictor kits (OPKs) -Pros and cons of different tracking techniques 3. Age and Fertility Considerations - Fertility potential by age group - When to seek fertility evaluation - Egg quality and reproductive aging - Recommended timelines for conception attempts 4. Preconception Health Preparation - Importance of prenatal vitamins - Lifestyle modifications for fertility - Nutrition and diet recommendations - Exercise and stress management strategies -Male health considerations 5. Preconception Medical Preparation - Scheduling preconception consultations - Essential medical screenings Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out ⁠⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. ⁠Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by ⁠The Pinnacle Podcast Network⁠! Learn more about Pinnacle at ⁠learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to As a Woman: Fertility, Hormones, and Health. We are so excited to share season 3 of the podcast! If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube Channel, Natalie Crawford MD, and if you are interested in becoming a patient, check out Fora Fertility. As a Woman is part of the Pinnacle Podcast network. Learn more here! Want free CE Credit? Join the Learn at Pinnacle App Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford, double board certified OBGYN and REI, breaks down the complex world of reproductive hormones, providing you with a comprehensive guide to understanding their menstrual cycle, hormone function, and reproductive health. Key Topics Covered: 1. Hormone Basics -The HPO (Hypothalamus-Pituitary-Ovary) Axis -How hormones communicate in the body -Roles of key hormones: GnRH, FSH, LH, Estrogen, Progesterone 2. The Menstrual Cycle Explained -Egg development and ovulation process -Hormone fluctuations throughout the cycle -Normal cycle length and characteristics 3. Hormone Health Insights -Identifying normal vs. abnormal cycles -Impact of prolactin and thyroid hormones -Importance of hormone testing 4. Common Misconceptions -Estrogen dominance -Hormone balance -Effects of biotin on hormone testing Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and freebies If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out ⁠⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers your fertility questions, covering everything from frustrating OPK struggles and irregular periods to short luteal phases, PCOS, and managing endometriosis while trying to conceive. Whether you're wondering how to track ovulation more effectively, when to try naturally after surgery, or how supplements and hormones fit into your journey this episode is for you. Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠⁠⁠⁠@nataliecrawfordmd.⁠⁠⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to ⁠⁠⁠⁠Quince.com/aaw ⁠⁠⁠⁠for free shipping on your order and 365-day returns Ritual-Go to ⁠⁠⁠⁠ritual.com/aaw⁠⁠⁠⁠ to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to ⁠⁠⁠⁠calm.com/aaw⁠⁠⁠⁠ for 40% off unlimited access to Calm’s entire library. AquaTru - Go to ⁠⁠⁠⁠aquatru.com⁠⁠⁠⁠ and use code AAW for 20% off! Green Chef - Go to ⁠⁠greenchef.com/50aaw⁠⁠ and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out ⁠⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford gives an in-depth look at male fertility, a topic often overlooked in discussions of reproductive health. She begins by explaining the spermatogenesis process, detailing how sperm develop over approximately 72 days, and how this timeline impacts fertility assessments and treatment planning. Dr. Crawford also answers listener questions, addressing important topics such as low testosterone, leukocytospermia, and how lifestyle choices—from diet and weight to substances like nicotine and marijuana—can impact male fertility. Want to receive my weekly newsletter? Sign up at ⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠⁠⁠@nataliecrawfordmd.⁠⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to ⁠⁠⁠Quince.com/aaw ⁠⁠⁠for free shipping on your order and 365-day returns Ritual-Go to ⁠⁠⁠ritual.com/aaw⁠⁠⁠ to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to ⁠⁠⁠calm.com/aaw⁠⁠⁠ for 40% off unlimited access to Calm’s entire library. AquaTru - Go to ⁠⁠⁠aquatru.com⁠⁠⁠ and use code AAW for 20% off! Green Chef - Go to ⁠greenchef.com/50aaw⁠ and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠ check out ⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers your voicemail questions about frozen embryo transfers. From transfer timing and uterine health to post-transfer activities and intimacy during treatment, this episode covers the essential insights every fertility patient needs to know. Want to receive my weekly newsletter? Sign up at ⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠⁠⁠@nataliecrawfordmd.⁠⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to ⁠⁠⁠Quince.com/aaw ⁠⁠⁠for free shipping on your order and 365-day returns Ritual-Go to ⁠⁠⁠ritual.com/aaw⁠⁠⁠ to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to ⁠⁠⁠calm.com/aaw⁠⁠⁠ for 40% off unlimited access to Calm’s entire library. AquaTru - Go to ⁠⁠⁠aquatru.com⁠⁠⁠ and use code AAW for 20% off! Green Chef - Go to ⁠greenchef.com/50aaw⁠ and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠ check out ⁠⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses IVF and answers questions about fertility treatment preparation and potential challenges. She explains why starting early with suppression medications like birth control, progesterone, or Lupron can help align egg growth for a more effective cycle. She breaks down the benefits of using a low-dose gonadotropin protocol to reduce the risk of ovarian hyperstimulation syndrome (OHSS), and emphasizes the importance of checking hormone levels, particularly FSH and LH, before starting to ensure your body will respond well to the trigger shot. Dr. Crawford shares lifestyle recommendations that support fertility, including adopting an anti-inflammatory diet, reducing exposure to environmental toxins, and considering supplements tailored to individual needs. She also highlights the value of comprehensive fertility testing and understanding the financial aspects of treatment so you can make informed decisions every step of the way. Want to receive my weekly newsletter? Sign up at ⁠⁠nataliecrawfordmd.com/newsletter⁠⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠⁠@nataliecrawfordmd.⁠⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to ⁠⁠Quince.com/aaw ⁠⁠for free shipping on your order and 365-day returns Ritual-Go to ⁠⁠ritual.com/aaw⁠⁠ to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to ⁠⁠calm.com/aaw⁠⁠ for 40% off unlimited access to Calm’s entire library. AquaTru - Go to ⁠⁠aquatru.com⁠⁠ and use code AAW for 20% off! Green Chef - Go to greenchef.com/50aaw and use code 50AAW to get 50% off your first month, then 20% off for two months with free shipping. If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠⁠@nataliecrawfordmd,⁠⁠ check out ⁠⁠Natalie's YouTube channel Natalie Crawford MD⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford answers your fertility questions called into the voicemail. Questions Answered: -What happens if you lose your period after stopping birth control? -Is it normal to have low basal body temperatures during the luteal phase? -Should someone with regular cycles but a potentially short luteal phase consider taking Clomid? -How significant is a drop in AMH and increase in FSH between ages 29 and 31? -Can a past chlamydia infection cause long-term fertility difficulties? -Is it safe to have a colonoscopy while starting IVF or during breastfeeding? -Can women with PCOS donate their uterus or become surrogates? - What physical activities are recommended or restricted after an IUI? Want to receive my weekly newsletter? Sign up at ⁠nataliecrawfordmd.com/newsletter⁠ to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page ⁠@nataliecrawfordmd.⁠ You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to ⁠Quince.com/aaw ⁠for free shipping on your order and 365-day returns Ritual-Go to ⁠ritual.com/aaw⁠ to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to ⁠calm.com/aaw⁠ for 40% off unlimited access to Calm’s entire library. AquaTru - Go to ⁠aquatru.com⁠ and use code AAW for 20% off! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram ⁠@nataliecrawfordmd,⁠ check out ⁠Natalie's YouTube channel Natalie Crawford MD⁠, and if you're interested in becoming a patient, check out ⁠Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses her top tips for trying to conceive, emphasizing the importance of prenatal vitamins and the need for a preconception consult with an OB-GYN. She advises tracking cycles, using methods beyond apps, and considering genetic carrier screening. She also addresses listener questions, suggesting early testing and lifestyle changes to improve fertility outcomes. This episode offers practical, evidence-based insights to help optimize fertility and understand reproductive health. Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to calm.com/aaw for 40% off unlimited access to Calm’s entire library. AquaTru - Go to aquatru.com and use code AAW for 20% off! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford explains how individualized protocols can lead to better outcomes in IVF and egg freezing. She breaks down key fertility concepts, including ovarian reserve, AMH levels, follicle counts, and the roles of FSH and LH in egg development. Dr. Crawford also discusses how age affects egg quality, the potential impact of sperm genetics, and why multiple cycles are sometimes needed to achieve a healthy embryo. She emphasizes the importance of patient advocacy and lifestyle changes to support reproductive success. Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today. Calm - Go to calm.com/aaw for 40% off unlimited access to Calm’s entire library. AquaTru - Go to aquatru.com and use code AAW for 20% off! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford discusses uterine factor infertility, emphasizing the importance of understanding uterine development and potential abnormalities. She explains various uterine anomalies, including unicornuate, bicornuate, and uterine septums, and their impact on fertility. Dr. Crawford highlights the significance of proper diagnostic tools like saline sonograms and MRIs for accurate detection. She addresses common issues such as polyps, fibroids, and adenomyosis, and their effects on fertility. Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today. Air Doctor - Go to AirDoctorPro.com and use promo code AAW to get UP TO $300 off today! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Natalie Crawford breaks down unexplained infertility in younger couples, addressing common misconceptions and answering your fertility questions. Knowledge is power, and Dr. Crawford's goal is to equip you with the information you need to make informed decisions about your reproductive health—because no one should have to let time or lack of data make the choice for them. Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content and my FREE TTC Starter Kit and Vegan Starter Guide! Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!      Thanks to our amazing sponsors! Check out these deals just for you: Quince- Go to Quince.com/aaw for free shipping on your order and 365-day returns Ritual-Go to ritual.com/aaw to start Ritual or add Essential For Women 18+ to your subscription today. Air Doctor - Go to AirDoctorPro.com and use promo code AAW to get UP TO $300 off today! If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices