"People thought I was weird, now it's become a trend"...let's talk being sober and making decisions for only yourself.

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ARVRA WELLNESS: Mind, Body and Bits

Georgie Spurling

78 episodes

2 months ago

Bitesized chats to make wellness easy. Listen as I interview incredible experts on all things wellness.

Hosted on Acast. See acast.com/privacy for more information.

All content for ARVRA WELLNESS: Mind, Body and Bits is the property of Georgie Spurling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Bitesized chats to make wellness easy. Listen as I interview incredible experts on all things wellness.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Society & Culture,

Leisure

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"People thought I was weird, now it's become a trend"...let's talk being sober and making decisions for only yourself.

ARVRA WELLNESS: Mind, Body and Bits

34 minutes 50 seconds

1 year ago

"People thought I was weird, now it's become a trend"...let's talk being sober and making decisions for only yourself.

Lauren White an addiction counsellor and transformational coach joins us to talk going sober, making decisions for yourself and lessons learnt through her journey!

Laurens IG: https://www.instagram.com/iamlaurenwhite/?hl=en

Hosted on Acast. See acast.com/privacy for more information.