I ate meat after being Vegan for over 10 years..

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ARVRA WELLNESS: Mind, Body and Bits

Georgie Spurling

78 episodes

2 months ago

Bitesized chats to make wellness easy. Listen as I interview incredible experts on all things wellness.

Hosted on Acast. See acast.com/privacy for more information.

All content for ARVRA WELLNESS: Mind, Body and Bits is the property of Georgie Spurling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Bitesized chats to make wellness easy. Listen as I interview incredible experts on all things wellness.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Society & Culture,

Leisure

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I ate meat after being Vegan for over 10 years..

ARVRA WELLNESS: Mind, Body and Bits

51 minutes 29 seconds

11 months ago

I ate meat after being Vegan for over 10 years..

Sophie Bertrand is our resident Nutritionist at ARVRA Wellness, as well as being a mum of 2 and an author. Her refreshing and realistic view on nutrition is always great to listen and learn from.

Find Sophie here: https://www.instagram.com/sophiebertrand_/?hl=en

ARVRA Wellness: https://www.instagram.com/arvrawellness/

Hosted on Acast. See acast.com/privacy for more information.