Going in with a BIG bang...goal setting and how to actually stick to them

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ARVRA WELLNESS: Mind, Body and Bits

Georgie Spurling

78 episodes

2 months ago

Bitesized chats to make wellness easy. Listen as I interview incredible experts on all things wellness.

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All content for ARVRA WELLNESS: Mind, Body and Bits is the property of Georgie Spurling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Bitesized chats to make wellness easy. Listen as I interview incredible experts on all things wellness.

Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Society & Culture,

Leisure

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Going in with a BIG bang...goal setting and how to actually stick to them

ARVRA WELLNESS: Mind, Body and Bits

58 minutes 19 seconds

1 year ago

Going in with a BIG bang...goal setting and how to actually stick to them

Dave and I are back with another lighthearted episode for you, with a few tips on how to goal set. We discuss our top 3 goals going into next year!

ARVRA.

Hosted on Acast. See acast.com/privacy for more information.