111. Why Art Media is Straight Up Magical

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Art That Overcomes

Jennifer Kramer

119 episodes

3 days ago

The narcissist isn’t in charge anymore. It’s your turn, Overcomer. You’ll hear art therapist and coach, Jennifer Kramer, share a glimpse into her unique art and writing process that helps women redefine their identity after narcissistic abuse, one drawing or painting at a time. Jennifer also invites you to imagine what encouraging words your Future Self may have for you today. To view the art image discussed in the episodes, sign up for weekly emails, or learn more about The Redefined Process, go here: https://linktr.ee/jenniferakramer

Self-Improvement

Education

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Self-Improvement

Education

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111. Why Art Media is Straight Up Magical

Art That Overcomes

7 minutes 57 seconds

1 year ago

111. Why Art Media is Straight Up Magical

Listen up! This will change your life!

Hey there, Overcomer! Today I’m sharing an important lesson I have learned from art and the practice of art therapy. And it might sound a bit out there at first…

But here it is:

You can strategically use different art media in order to access and have an effect on your emotions in different ways. I think this feels straight up magical!

So, let me explain…

All art media can be categorized on a spectrum from fluid to resistive...

GIVEAWAY!

Here's what to do to get a free copy of my book, The Uncommon Guide to Healing From Narcissistic Abuse: How I Used Art to Break the Pattern and Redefine My Identity.

1. Subscribe to this podcast (if you haven't already).

2. Rate this podcast (5 stars is my favorite!)

3. Write a review for this podcast.

4. Take a screenshot of your review and email the photo to me at jennifer@jenniferakramer.com. Or send it to me in a DM on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jenniferannekramer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@art_that_overcomes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

5. Then I'll respond to get your mailing address and send your book!

Here's the link to all the things:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/jenniferakramer⁠⁠⁠⁠⁠⁠⁠⁠⁠